What a wonderful way to start the day! I especially appreciate the multiple streaming as some nights I have difficulty sleeping and being able to find a class at 4:30 am is pretty amazing. Great instruction, inspired instructor. Thank you!
G
Gurdarshan Bedi
Asnaas
Mayur is a wonderful yogi-just a suggestion-If we can learn more of particular yoga Aasnaas as per ancient scriptures - like initial 15 minutes for different types of warm ups -35 minutes on Asanaas with variations-5 minutes cooling Pranayama.
Aren’t we doing the same? Perhaps yes on most of the days
P
Peggy Van Biesen
Yoga from the heart
May be the name of the poses in Sanskriet
Should be on the video.
